Green Tea contains less caffeine than Coffee but enough to produce an effect. It also contains the amino acid L-Theanine, which can work synergistically with Caffeine to improve brain function.
The scientific community now generally believes that Catechin in green tea has played a decisive role in weight loss. Catechin is the main constituent of tea polyphenols, accounting for 60% -80%. Tea polyphenols may not be unfamiliar to everyone. A certain brand of green tea beverages claims to contain a lot of tea polyphenols. In fact, it is the general term for polyphenols in green tea. Numerous trials have shown that the intake of catechins (270mg to 1200mg / day) does reduce body weight and fat. Green tea weight loss in 1 month
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ReplyDeleteGreen Tea contains less caffeine than Coffee but enough to produce an effect. It also contains the amino acid L-Theanine, which can work synergistically with Caffeine to improve brain function.
ReplyDeleteThe scientific community now generally believes that Catechin in green tea has played a decisive role in weight loss. Catechin is the main constituent of tea polyphenols, accounting for 60% -80%. Tea polyphenols may not be unfamiliar to everyone. A certain brand of green tea beverages claims to contain a lot of tea polyphenols. In fact, it is the general term for polyphenols in green tea. Numerous trials have shown that the intake of catechins (270mg to 1200mg / day) does reduce body weight and fat.
ReplyDeleteGreen tea weight loss in 1 month